JUNIOR PROGRAM · MAGHULL, LIVERPOOL

Build a braver,
fitter, more
confident kid.

Brazilian jiu-jitsu, wrestling and Muay Thai for juniors at Training Grounds, Sefton Lane. Clean mats, clear coaching and zero ego, just discipline, friendship and real self-defence.

20+ years coaching experience
DBS-checked & first-aid certified
Unit 3, Sefton Lane · L31 8BX
Junior BJJ students drilling a technique on the mats at Training Grounds in Maghull
TG
Junior grading system
Clear, age-appropriate ranks
Zero ego
It's self-defence, not fighting

Sound familiar?

If this is your child, you're in the right place.

1

They get picked on

Bullying, or even just the fear of it, follows kids everywhere. We build the physical and mental tools to stand tall.

2

No screens, no go

Pull the tablet away and the meltdown starts. Jiu-jitsu gives them a challenge worth losing themselves in.

3

A tank of unspent energy

Zoomies at 9pm and a 6am start. A structured class burns it out the healthy way and ends the day calmer.

More than a sport.
A complete edge.

Self-defence

Real skills to stay safe, not just a belt to show off.

Fitness & focus

Cardio, strength and concentration in every single class.

Discipline

Bows, patience and grit that transfer straight into school.

Confidence

Kids walk taller once they know they can handle anything.

Friendship

A team of mates who push each other to be better.

Respect

Humility built in, you bow to everyone, always.

Training Grounds coaches Kevin McAlister and John Smith on the mats
20+ yrs
Experience each · on the mats

Meet your coaches

Kevin McAlister & John Smith

With over two decades of experience each, Kevin and John have dedicated their lives to mastering and teaching martial arts. Their deep knowledge and genuine passion for helping people grow shape an inclusive, empowering environment: clean mats, clear coaching and zero ego.

20+ Years ExperienceJuniors & AdultsFirst-Aid CertifiedDBS Checked
★★★★★
"My lad was so shy starting at Training Grounds. Six months on he walks into the room first. Kev and John are brilliant with the kids."
Leanne M. · mum of Alfie, 9
★★★★★
"Best thing we've done in Maghull. No egos, spotless mats, and the coaching is clear enough that beginners never feel lost."
Chris D. · dad of Ruby, 11
★★★★★
"She used to dread school after being picked on. Jiu-jitsu gave her something that's completely hers. Can't recommend it enough."
Nicola B. · mum of 2

Weekly timetable

Junior classes highlighted below. Beginners can start at any session, and adult classes run the same evenings.

Monday5:15pm
Junior BJJ (Gi)
Juniors
Monday6:00pm
Adult BJJ (Gi)
Adults
Tuesday6:00pm
Adult Wrestling (No-Gi)
Adults
Tuesday7:15pm
Muay Thai
Juniors & Adults
Wednesday5:15pm
Junior Submission Wrestling (No-Gi)
Juniors
Wednesday6:00pm
Adult BJJ (Gi)
Adults
Thursday6:00pm
Muay Thai
Juniors & Adults
Thursday7:15pm
Adult Submission Grappling (No-Gi)
Adults
LIMITED SPOTS · THIS TERM

Try a
free session.
No card.

Bring your child down for their first session, on us. See how they take to it, then decide. If it's not a fit, no pressure and no payment details needed.

  • A free first junior class: BJJ, wrestling or Muay Thai
  • Loaner gi and gear provided free
  • No card, no contract, no pressure

Claim your free first session

Tell us a little about your child and we'll take it from there.

No spam, ever. Your details stay with Training Grounds only. Prefer to message? WhatsApp 07756 292521.